Acceptance and Commitment coaching techniques: Passengers on the bus

In this short paper we introduce the first in a series of ACT consistent coaching tools. This article builds on the previous paper, which provides anIntroduction to ACT and is bets read in conjunction with that paper. Passengers on the bus aims to help clients identify unhelpful thoughts and recognition that these are just thoughts (and to separate from them) while also increasing their 'choicefulness' in any decision and that such thoughts while being acknowledged can be disregarded

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